Hypnotherapy for the Immune System
Boost your Immune system with hypnotherapy and hypnosis.
Hypnotherapy for the Immune System
Why does your heart beat without you having to make it beat? Why do your kidneys, liver, and pancreas process everything you put into your body without you having to think about it? How is it that your stomach and your whole digestive system knows what to do and when to do it every single day?
It is your autonomic nervous system in control of all of your organs making them function without you needing to do anything at all.
The immune system is extremely precise and is doing more than you could ever imagine to keep you alive every day. There are many types of bacteria that would certainly cause your death if not for your immune system constantly at work to protect you.
Have you ever noticed that when you are extremely stressed for a long period of time whether the stress is work related or a relationship is struggling, you suddenly find yourself with a cold or the flu? We all know and understand that scientifically it is a bacteria or virus which makes us come down with the illness.
But why does the bacteria or virus get us sometimes but not other times?
Illness can be caused by several things, one can be environment, another can be genetics or something which has been ingested. What most people don’t realize though is that illness can also come from your mind and an overflow of stress and anxiety.
When people are under stress, worry, or experiencing a lot of anxiety, their breathing becomes shallow. It is difficult to notice because it is gradual. Day after day of not breathing as deeply as you normally would results in the blood having less oxygen than what it is used to and what it needs. The longer this goes on the cells of the body become inflamed due to the lack of oxygenated blood.
This is when people are more vulnerable to the germs which cause illness. It is also many times the cause of issues like migraines, and digestive issues like IBS (irritable bowel syndrome). So how can hypnosis or hypnotherapy help when it comes to the immune system?
Hypnosis Speaks to the Subconscious Mind
Using hypnosis to speak to the subconscious mind is powerful because the pattern of stress and anxiety can be addressed and stopped so that normal breathing can return without a person even having to think about it. In turn the immune system gains strength and helps to protect vulnerable parts of the body.