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August 2, 2020
Hypnotherapy for Test Taking
There is nothing more frustrating and discouraging than poor performance when taking a test that you have gone to great...
July 2, 2020
Sexual Issues and Hypnotherapy
Sexual issues can be difficult to talk about, especially with someone you don’t know. It’s important to know that you...
June 2, 2020
Stress and Anxiety
It’s hard to escape the feelings of anxiety or even despair when it seems like there is one huge problem...
May 8, 2020
Anxiety and Your Health
This month I wanted to address anxiety. With the current state of world events, a lot of people are experiencing...
April 7, 2020
Hypnosis and Meditation
I hope this months newsletter finds you all healthy and finding new ways to spend time alone or with loved...
March 22, 2020
What is Hypnotherapy?
When people think of hypnosis, they often think of stage hypnosis because that may be their only frame of reference....
February 18, 2020
How do you know if you need help for trauma?
Often times when people come to see me for anxiety and depression, they don’t realize that what they need help...
January 27, 2020
The Scientific Explanation of The Hypnotic State
Have you ever wondered how being in a hypnotic state happens and how being in that state can help a...
December 17, 2019
December Newsletter: Indications that it might be time to see a Hypnotherapist
Over the past seven years that I have been a Hypnotherapy practitioner, I have noticed some commonalities in why people...
November 18, 2019
Quit Smoking with Hypnosis
Does hypnosis really work for quitting smoking? The answer is yes…it can, but generally only when the smoker is really...
October 22, 2019
Fears and Phobias
It is estimated that nearly 10% of the population suffer from phobias. The definition of phobia is: An overwhelming, irrational,...
August 21, 2019
A Few Misconceptions About Hypnosis and Hypnotherapy
Our latest hypnotherapy blog discusses a few major misconceptions around hypnosis. Here you will learn typical hypnosis protocal and practices....
August 6, 2019
Three Things To Consider When Looking For A Hypnotherapist
When a person decides to get help for a problem they are experiencing, sometimes it’s hard to know where to...